Meal Prep: 10 Easy Filling Breakfasts you'll want to eat all week
Meal Prep: 10 Easy
Filling Breakfasts you'll want to eat all week
I love granola,
but every time I make it, I eat half the batch. I’ve found that pre-preparing
my granola is one of the ways to reduce my morning stress. Below are some of my
favorite recipes for make-ahead granola; they can be prepared in advance and
stored in airtight containers to keep them fresh for up to 1 month.
1) Stovetop
Granola: This recipe starts with fruit juice (the type you like), oil (of your
choice), butter, sugar (or brown sugar), corn syrup; then it adds oats and dry
milk powder; lastly nuts go on top. Heat this mixture on low heat for 10
minutes or so before it's done
2) Healthy Peanut
Butter & Banana Smoothie: Add rolled oats to smoothies for a healthy boost!
If you're using a high-powered blender or food processor, add the oats and milk
powder directly into the recipe to make a peanut butter and banana smoothie.
Pair this with coffee or protein powder for an energy-boosting breakfast
This recipe includes scrambled eggs, cheese, green bell pepper
and onion, salsa or green chilis (or both), and hash browns. Put the mixture
inside a small tortilla and fry it in a frying pan until the outside is crispy.
Serve with warmed flour tortillas for breakfast tacos.
Granola is a
delicious breakfast food that's easy to make. Granola can be eaten straight or
mixed into cereal, yogurt, milk, or oatmeal for an extra crunchy breakfast. My
favorite way to enjoy granola is with milk for a wholesome breakfast on the go!
Granola bars are one of my favorite homemade recipes because they are quick and
straightforward to make and tasty and healthy. The best time to make granola
bars is in the morning or 3-4 hours before you need them, so they have enough
time to cool off and set before cutting into them.
I put together my
recipe for homemade granola bars, which I hope you'll enjoy!
Ingredients: 1 cup
of oats (quick
Overnight oats are
the perfect way to start the day on a healthy note. You can enjoy this recipe
either hot or cold, and it is easy to pack for an on-the-go breakfast or a
healthy snack that will last throughout the day. The only items you'll need for
overnight oats are almond milk, rolled oats, honey, salt, and cinnamon. Honey
is used in this recipe as it provides sweetness without adding additional
sugar, which spikes your blood sugar levels or causes any other negative
consequences.
To make overnight
oats, all you have to do is: 1) Blend the blueberries with almond milk 2) Add
the activated dry oat flour with honey into the blender 3) Add more water as
needed if needed
Yorumlar
Yorum Gönder